The rate of people dying of or people experiencing problems related to the health condition of their bowels are increasing rapidly. What we eat, drink, and ingest all pass through the intestines so it is no wonder why these are one of the many organs that get affected developing an affliction as one ages.
But what if someone told you that there at least 33 pounds of toxins in your intestines right now? That would probably get anyone worried. Worry no more though; this article will tell us how to get rid of all those toxins in a jiffy. A happy bowel leads to a happy life.
By performing a colon cleanse, one can fix all these problems, improve bowel function, and achieve greater health and well-being. It is also the first step to losing weight and starting a weight loss program or diet. Many dietitians or health experts will start a weight loss regimen with a cleanse.
In fact, Elvis died with a colon jam packed with the effects of red meat and other unhealthy foods (“goo and glue” diet). His prolonged use of laxatives and other drugs did not help either.
There are two amazing ingredients for a colon cleanse and improved health.
Kefir is a fermented drink made usually with milk and “grains” which are friendly living organisms. It is also a complete source of protein with many essential amino acids, minerals, and valuable B vitamins.
According to Healthy and Natural World:
WHAT’S GOOD ABOUT KEFIR IS THAT IT CONTAINS SEVERAL MAJOR STRAINS OF FRIENDLY BACTERIA AND BENEFICIAL YEASTS. THESE PROBIOTIC ORGANISMS HELP TO CLEANSE THE INTESTINE, HELP BALANCE THE INTESTINAL FLORA AND DESTROY PATHOGENS SUCH AS E-COLI AND PARASITES. KEFIR HELPS TO RESTORE YOUR DIGESTIVE SYSTEM, RELIEVES INFLAMMATORY BOWEL DISEASE AND HELPS TO BOOST YOUR IMMUNE SYSTEM.
Kefir is safe to use for people who are lactose intolerant but can be made from fruit juice, coconut water, coconut milk, rice milk, almond milk, etc.